Friday, August 28, 2009

Tips, Secrets, Workouts, & things I've Learned....

Working with two of the best coaches in multi-sport, Chuckie V and Brett Sutton (Team TBB), I've come to appreciate their expertise and experience. I've learned a lot this year (a year I needed in more ways than one, I think) about myself, training and what I really need to do to be one of the best. I'm picking up the pieces and putting the jigsaw puzzle back together. I want to share some of these pieces with my readers! Well, as much as Chuckie and Brett will allow me to, anyway! The link above, Tips, Secrets, Workouts & things I've Learned, will be updated regularly using the links below. It will become a lot of links, but who ever said this triathlon stuff was easy? Feel free to ask questions and I'll do my best to answer!

Swimming...
Running...
Cycling...

1 comments:

cdnhollywood said...

Great stuff! I'll be watching for updates here. Looking forward to tips for stronger runs!