Monday, November 9, 2009

Borealis Massage!

This past week I went to a great masseuse, Roger Sandahl here in Prince George. Good hands are hard to find but I think I found a pair to keep!

I'd recommend him for any sport enthusiast, or anyone who wants a solid massage in the Great North. Although he did make fun of my hairy legs... hard to keep them shaven daily when I'm busy, and to tell you truth, it keeps me warm up here! No worries though, I don't plan to have hair on my legs come race season, or by the end of this week (unless it snows)!

Thanks Roger for a great massage and I'm looking forward to the next!

5 comments:

Drs. Cynthia and David said...

Hi Angela. Found your blog from Chuckie V's. I'm wondering how you knew you had heel bursitis. I've been struggling with what I thought was plantar fasciitis (secondary to a foot injury from landing too hard after a jump back in May). It changes from day to day, but lately seems to be worsening again even though I've backed off with the running. Do you have any words of wisdom or useful resources you could point me to? Any help would be much appreciated!

Hope your training is going well again.

Cynthia

Angela Naeth said...

Hi Cynthia, I'm a physiotherapist by trade so feel free to ask me any questions and I'll do my best to answer them.

Have you tried heel lifts? Send me an email so that I can ask you more questions in regards to how it started, symptons etc. I'll do my best to help you out. tri3(at)yahoo.com

Cheers!

Drs. Cynthia and David said...

Hi Angela,

I tried to email you but I got an error message saying there was no email account at this address. Any suggestions?

Thanks.
Cynthia

Chuckie V said...

Hairy legs add to the resistance you face while swimming, so I'm all for it. If they get too hairy, however, you might start turning into a hiker chick. You'll fit right in on the Pacific Crest Trail!

-V

Angela Naeth said...

Gosh Cynthia, I'm sorry. I forgot to add my name! tri3angela(at)yahoo.com!

Looking forward to you email!

Angela